Welcome to Catherine Rubio Wellness
Hello! I'm Catherine, a Trilingual Corporate Wellbeing Consultant and Wellness Coach.
Based in Gibraltar, I am the founder of my own wellness company, dedicated to helping you achieve your health and fitness goals.
Originally trained as a consultant and a graduate of a prestigious French business school, my career path took a transformative turn over a decade ago when I discovered the enriching practices of Vinyasa and Ashtanga yoga. This revelation led me to pivot my career towards the realm of wellness and health.
In the years since, I've had the privilege of working with a wide array of clients, engaging in both one-on-one sessions and contributing to corporate vitality programs.
My passion for vitality spans a diverse spectrum, encompassing various forms of yoga, pilates, ballet barre, promoting healthy eating habits, and delving into high-intensity workouts, as well as exploring mindfulness and meditation techniques.
My philosophy is deeply rooted in adopting a holistic approach that encompasses the mind, body, and the delicate balance of the soul.
This passion drove me to further my education in natural nutrition under the guidance of Montse Bradford in Barcelona. Additionally, I hold certifications as a Neuro Linguistic Programming (NLP) coach, accredited by the Association of Neuro Linguistic Programming, and as a certified personal trainer, with a degree from the American College of Sports Medicine. I have also recently completed the MSC (Mindfulness Self Compassion) 8-week program, enriching my expertise in holistic wellbeing.
The synergy of empathetic communication skills and a profound background in both business and wellness has empowered me to offer comprehensive corporate wellbeing consulting services.
As for what my clients may not know about me, during my leisure time, you'll often find me diligently attending ballet classes, mastering the art of wingfoiling in my hometown of Tarifa. In addition, my passion for astrology keeps me engaged as I immerse myself in the intriguing world of reading natal charts :)