Catherine Rubio Wellness⊛

woman smiling at the desert

Have questions or want to connect with Catherine?

Don’t hesitate to reach out—I’m here to listen, guide, and support your wellness journey.

Email me at catherinerubiowellness@gmail.com or message me on WhatsApp at +34 676 286 492. I’ll get back to you within 24 hours!

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Join me on instagram to hear on my latest insights! @catywellness

How was your summer?🌴
Ready to go back to your routine? Let's make it different this time!🤸🏽&zwj;♀️
➡️ Vinyasa yoga: thursdays at 6.15 pm, King's Bastion
➡️ Pilates reformer: mondays 9.30 am and 12 / tuesdays 12.30pm
➡️ PT: send me PM

#pilateslov

Gentle stretching to come out of hibernation.. Thank you Spring for being back!🌻

📸 @sonjaboloniapic 💖

#yogagirl #inspiredyogis #loveandalliscoming #yogisofinstagram #springishere🌸 #no_stress #feel #meditation #yogagibraltar #healthcoach #stretc

Hi yogis!🧘&zwj;♀️ I will be away until the 2nd of march so meanwhile, try to practice 3 times per week the Sun salutations + finishing asanas or check the Power Vinyasa Yoga programme from the Reconnection Method 😃 (link in bio)

See u Soon 🤸🌺

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|| DAILY MORNING MEDITATION ROUTINE ||

I restarted several months ago to meditate every morning at least 5 min as needed to slow down my busy life.
This routine is my way to reconnect, and to give me inner tranquility🙏. I share that experience in

I am very happy to introduce to you my Reconnection Method after 8 months of work! 🤩
It just came naturally to me to create it in may 2021 after a talk with friends who asked me why I didn't propose on line yoga courses.

But I wanted to create some

Wishing you a lovely Christmas break and my best wishes for this coming renovating 2022 💖
Again and always a big thank you to all my clients for being there another year and being part of my professional and personal life.
Beginning of january I wil

FOCUS is my intention for november to introduce to you my little surprise beginning of 2022!!😃
Happy november ☀️

📸 @estudioakasia
#focusonyourself #yogagirl #myyogalife #healthymindbodysoul #igyoga #practiceyogachangeyourworld #loveandalliscoming

Let's dare to jump, and maybe we'll fly! Happy full moon 🌕😊

📸 @ikifrederike_photographer

#yogagirl #loveandalliscoming #yogafit #sunsetyoga #inspiredyogis #jumpingfitness #wellnesscoach #healthylifestyle #trustyourjourney #freeyourself

Hi yogis!🧜&zwj;♀️ We will restart our ashtanga vinyasa practice on thursday the 23rd of september at 6.30pm, King's Bastion room 4. Book your spot if you want to join! Happy week end 🤗
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#yogagirl #yogalifestyle #yogagibraltar #inspired