Woman doing cobra pause on the road by the beach — WELLBEING THAT DRIVES YOU
BEYOND THE STRESS.

Revitalize your body, mind, and emotions.

I help you reach your full potential with a holistic approach, where neuroscience meets ancient wisdom.

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My Services

Woman doing push up at the beach — Personalized Training in Gibraltar

Yoga, Pilates, and Body Conditioning to cultivate a balanced body and ground your mind.

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Woman smiling looking at the sky — Holistic Resilience Coaching

Transform stress into well-being and strength for high-performance living.

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Man that meditates — Executive Leadership Coaching

Master your mindset for clear decision-making and confident leadership.

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Resilience

Clarity

Strength

Balance

Performance

Purpose

Resilience Clarity Strength Balance Performance Purpose

Hi, I am Catherine!

As a seasoned Wellness Coach with over 15 years of experience and 20,000+ private sessions delivered, I specialize in Ashtanga Yoga, Pilates, Body Conditioning, and Emotional Mastery. Since 2015, I’ve been leading a thriving wellness practice in Gibraltar, helping clients achieve lasting health and harmony in their lives.

I also expand my offerings to leaders, supporting them in finding balance.

My services are offered in English, French, and Spanish.

Get to know me

What clients say

⭐⭐⭐⭐⭐
“I've started to train with Catherine at the early stage of my pregnancy. Catherine has been nothing but fantastic. She always picked the exercises to match the pregnancy progress and my current circumstances. I felt much more confident and flexible after each session. It has really changed how I feel during the pregnancy, improved my wellbeing and prepared me for what's to come. I would like to recommend training with Catherine to anyone who is planning or is pregnant. It has really changed how I feel about my pregnancy and showed me I can do much more than I thought.”
-Kasia, Poland/Gibraltar

⭐⭐⭐⭐⭐
“I always look forward to my weekly yoga session with Catherine. I always leave feeling like I have had a challenging workout, but at the same time refreshed. It’s improving my posture and gives my body more balance. I highly recommend it 👍”
-Rory, Uk/Gibraltar

⭐⭐⭐⭐⭐
“If you want to look forward to your gym sessions, look no further than Catherine! A personal trainer with determination and knowledge. Her sessions are pitched just right, with endless variations, sprinkled with wellness. Highly recommended.”
-Michael, Gibraltar